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"My Husband Won't Do Housework": A CBT Approach and How to Talk About It

"My Husband Won't Do Housework": A CBT Approach and How to Talk About It

Relieve a wife's stress over unequal housework with CBT. Correct the husband's schema that "housework is a woman's job" and follow a shared action plan the two of you can put into practice. How to turn irritation into appreciation.